Karate
Our team at Whitney’s Karate America in Green Bay, WI, offer high quality karate classes for all ages. We work on striking arts that include using punching, kicking, knee strikes, elbow strikes, and many other open hand techniques.
The Art of Empty Hand
Karate, or The Art of Empty Hand, focuses on defending yourself without the use of any extra weaponry. At Whitney’s Karate America we will teach you how best to make use of your hands and feet for maximum efficiency in a Self-Defense situation.
Sparring & More!
At our facility, we also teach sparring, grappling, throws, joint locks, restraints, and vital point strikes. We make sure you understand and appreciate how to execute each move safely and effectively.